You are unique.
Sure, It could be tempting to create a one-and-done plan for everyone BUT last time I checked, a NFL linebacker and a ballerina don't eat and train the same. So why should you?
Instead I believe nutrition should be CUSTOM, based on your physical makeup and specific needs. Plus one-and-done was never our style.
We strive to provide a curated maintainable plan that fits YOU. No copy and paste cookie cutter plans at CPR. We get to know our clients, offering 1 on 1 personalized performance nutrition coaching. As a dietitian, I specialize in fundamental foundation, focusing on intentional choices, that empowers you to reach your goals.
Sure, It could be tempting to create a one-and-done plan for everyone BUT last time I checked, a NFL linebacker and a ballerina don't eat and train the same. So why should you?
Instead I believe nutrition should be CUSTOM, based on your physical makeup and specific needs. Plus one-and-done was never our style.
We strive to provide a curated maintainable plan that fits YOU. No copy and paste cookie cutter plans at CPR. We get to know our clients, offering 1 on 1 personalized performance nutrition coaching. As a dietitian, I specialize in fundamental foundation, focusing on intentional choices, that empowers you to reach your goals.
Packages
Choose between:
The goal for all of our coaching services is to teach foundational nutrition habits that give you the tools to reach your nutritional goals.
- Month to month pay as you go Performance Nutrition Coaching package
- Paid in-advance Performance Nutrition Coaching packages at a discounted rate
The goal for all of our coaching services is to teach foundational nutrition habits that give you the tools to reach your nutritional goals.
ALL PLANS INCLUDE THE FOLLOWING SERVICES:
- An Initial consultation: discuss your goals, any barriers, medical/diet history
- Weekly check-ins through our portal
- Your choice of check-in style (messaging or weekly 30 min call or video) to discuss any issues
- Educational sessions to help you develop a base nutritional foundation, that gives you the freedom and flexibility to create your own maintainable lifestyle, that is geared towards your unique goals.
- Food Log/ Macronutrient log feedback (if applicable)
- Unlimited messaging or emailing
Month to month: Pay as you go$149A month to month Performance Nutrition Coaching package. Will automatically renew each month but can be cancelled any time prior to the following month.
PAID IN ADVANCE: 3 MONTH$425A 3 month paid in advance Performance Nutrition Coaching package that is discounted from our monthly rate.
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PAID IN ADVANCE: 6 MONTH$799A 6 month paid in advance Performance Nutrition Coaching package that is discounted from our monthly rate.
Body Composition and Frame Assessment
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